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WELCOME TO THE COUNSELLING-HYPNOSIS HOMEPAGE

‘COUNSELLING AND HYPNOSIS CAN BE USED TOGETHER OR SEPARATELY
TO DEAL WITH WHATEVER ISSUES YOU ARE HAVING.’

Helen Wayland
Holistic counsellor and hypnotherapist


PERSONAL COUNSELLING

Personal counselling is a confidential environment in which to explore personal or relationship issues. It creates a healing space to deal with overwhelming emotions.

In our busy society we can lose touch with our authentic selves. A counsellor can be a guide to help rediscover the ‘real’ self, as we change self-defeating habits and find creative solutions to problems, old or new.

• Personal counselling
• Understanding dreams
• Working with imagery
• Stress management
• Hypnotherapy

 

HYPNOTHERAPY

Hypnotherapy is a focused state where one can gain access to inner wisdom and power easily and effectively.

It is experienced by most people as a very pleasant and refreshing time with beneficial after-effects that go way beyond their initial requirements. For example, many people report sleeping better afterwards (even if this was not their reason for coming), and feeling generally happier and more relaxed in day-to-day life.

However hypnotherapy can also be a very profound agent for positive and lasting change.

• General stress / anxiety
• Give up smoking
• Insomnia
• Study more effectively
• Healing in mind and body
• Fertility
• Pregnancy and labour
• Pain management
• Improve your performance in sports/music
• Phobias and fears
• And so much more…